The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction

Kai Qian

doi:10.47297/wspciWSP2516-252705.20261003

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The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction

Volume 10, Issue 3

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The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction
The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction
General Education Center, Communication University of China, Nanjing, Jiangsu, 211172, China
Vol. 10, Issue 3, Pages: 27-29(2026)
Online First：07 August 2026，

Published：30 June 2026
DOI：10.47297/wspciWSP2516-252705.20261003
Accepted：

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Qian Kai.The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction[J].Creativity and Innovation,2026,10(03):27-29.
DOI：

Qian Kai.The Application and Practice of the Multi-Ball Training Method in College Table Tennis Instruction[J].Creativity and Innovation,2026,10(03):27-29. DOI： 10.47297/wspciWSP2516-252705.20261003.

摘要

Abstract

Table tennis is a popular sports elective project in colleges and universities

which plays a promoting role in students' physical quality and sports skills. Most of the traditional table tennis teaching adopts the method of single ball training. The training rhythm is loose and the practice density is low. It is difficult to meet the diversified needs of college students to improve their skills. As a modern sports training method

the multi-ball training method can well strengthen the coherence and pertinence of training by means of continuous and uninterrupted ball supply. Based on the actual situation of college table tennis teaching

this paper summarizes the core application value of multi-ball training method and explores a scientific and feasible teaching practice path. This can effectively overcome the shortcomings of traditional teaching

improve the quality of table tennis classroom teaching

and promote students to lay a solid foundation for sports

standardize technical movements

and develop special sports literacy.

关键词

Keywords

references

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