Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development

Lin Luo; Jinjin Meng; Wenbin Hu

doi:10.47297/wspiedWSP2516-250038.20250904

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Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development

Volume 9, Issue 4

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Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development
Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development
Guangxi Normal University, Guilin City, Guangxi Zhuang Autonomous Region, 541006
Vol. 9, Issue 4, Pages: 190-194(2025)
Published：23 April 2025
DOI：10.47297/wspiedWSP2516-250038.20250904
Accepted：

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Luo Lin,Meng Jinjin,Hu Wenbin.Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development[J].Journal of International Education and Development,2025,09(04):190-194.
DOI：

Luo Lin,Meng Jinjin,Hu Wenbin.Analysis of the positive influence of Wushu routine training on Teenagers' physical and mental development[J].Journal of International Education and Development,2025,09(04):190-194. DOI： 10.47297/wspiedWSP2516-250038.20250904.

摘要

Abstract

This paper discusses the importance of Wushu routine training in teenagers' physical education and its positive impact on Teenagers' physical and mental development. The research points out that Wushu routine training not only improves the physical quality of teenagers

promotes bone development and immunity enhancement

but also has a significant positive effect on psychological development

including the cultivation of willpower

cognitive ability

emotion regulation and moral quality. In addition

Wushu routine training also enhances teenagers' interpersonal skills

improves their ability to resist setbacks

and promotes social integration. This paper emphasizes the irreplaceable role of Wushu education in youth education

and proposes to strengthen the research and promotion of Wushu education

so as to better meet the physical and mental development needs of teenagers.

关键词

Keywords

references

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